Tag: planner
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AuDHD Tips for planning my day, and actually succeeding.
What is AuDHD? It is ADHD and Autism combined. It makes for a fun mix of overstimulated while being under stimulated, in my experience. I’m a work in progress but here are a few things that I do. Alright, Let’s get into a few things you could include in your AuDHD daily life to create…
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Neuroplasticity, friend of the show.
What is Neuroplasticity and why should I care? Neuroplasticity is the brains ability to absorb new topics, information, and new challenges. Needless to say, it’s very important. There are two types of neuroplasticity. Structural plasticity which is in charge of experiences that create pathways to solidify learned information. Functional plasticity which is a construction of…
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